Description
Cashews are rich in unsaturated fat, the same heart healthy fat that is found in olive oil. Cashew nuts are rich in magnesium a mineral that helps regulate nerves and muscles. They are a great source of copper which is a cofactor for enzymes necessary for proper bone metabolism.
Besides healthy minerals, cashews are also a good source of a sleep promoting Trytophan. Cashew nuts elevate energy levels and aid in glucose management.
-Packed in a protective atmosphere.
-Store in a cool and dry place
-May Contain traces of other nuts
-Children are at risk of choking on nuts
-May not be suitable for people with nut allergies
