Pine nuts contain a healthy dosage of magnesium & protein content which help to boost energy levels. Pine nuts are also known to contain Lutein content which helps prevent macular degeneration & cataracts. It also contains Monounsaturated fats that lower cholesterol & risk of heart attacks. The Iron content in Pine nuts helps blood circulation & the nervous system. Furthermore, Pine nuts contain antioxidants that reduce oxidative stress which slows down the aging process. They also help in weight loss as Pioleic acid is an appetite suppressant.
-Packed in a protective atmosphere.
-Store in a cool and dry place
-May Contain traces of other nuts
-Children are at risk of choking on nuts
-May not be suitable for people with nut allergies